Most of us at some point in our lives will take a prescribed medication. If you're lucky, it's only for a short period of time. Maybe something like antibiotics to clear up an infection, or something to calm a really bad bout of the stomach bug. But there's also a lot of us who take … Continue reading 4 Things I Learned About Taking Anti-Depressants
Mental health
You Are Important
Don't believe me? Well that's too damn bad. Because it's the truth. Honestly I'm not sure if I'm talking to an audience when I say that, or if I'm merely speaking to myself. There are so many instances where I need to say or hear that message, sometimes even more than once per day. And maybe … Continue reading You Are Important
Changing the View on Happiness
A quick look at the misconception of happiness and how it's experienced
Let’s Get Real
People who know me, and know me well, know that I'm fairly open about my mental health issues and struggles. I'll often blurt out things in casual conversation and generally it takes them by surprise. One thing that I've come to realize over the past couple years is that people really don't talk about mental … Continue reading Let’s Get Real
Life of Flip 