Most of us at some point in our lives will take a prescribed medication. If you're lucky, it's only for a short period of time. Maybe something like antibiotics to clear up an infection, or something to calm a really bad bout of the stomach bug. But there's also a lot of us who take … Continue reading 4 Things I Learned About Taking Anti-Depressants
self care
You Are Important
Don't believe me? Well that's too damn bad. Because it's the truth. Honestly I'm not sure if I'm talking to an audience when I say that, or if I'm merely speaking to myself. There are so many instances where I need to say or hear that message, sometimes even more than once per day. And maybe … Continue reading You Are Important
Weekend Wisdom
This is a segment that I've decided to run every weekend (time permitting, of course!) where I'll post an inspirational quote and write about it. There's inspiration to be found in everything, so hopefully this will be something I can continue for a long time. Life is all about balance. Good and bad, work … Continue reading Weekend Wisdom
Life of Flip 